NJ Ergonomics Blog

Did you know that working in cold environments can significantly affect your body’s strength, dexterity, and safety? 🧊 Cold temperatures cause muscles to stiffen, reducing grip strength and increasing the risk of hand fatigue. This can make even simple tasks more physically demanding, leading to a higher risk of injury.

Cold exposure also decreases blood flow to extremities, slowing reaction times and reducing tactile sensitivity. Muscles tighten up, limiting range of motion, increasing the risk of using less optimal postures to lift, push, and pull. Workers in industries like construction, outdoor maintenance, and agriculture are especially at risk.

💡 What can be done?
✔️ Provide thermal gloves that balance warmth and dexterity.
✔️ Schedule regular warm-up breaks to reduce stiffness.
✔️ Educate workers on early signs of cold stress and fatigue.

Protecting workers from extreme cold isn’t just about comfort—it’s essential for safety and long-term health. Let’s stay warm and stay safe!